TRAINING CALENDAR
2023 SEASON
Milestone Goal
WEEK DATE TIME (A.M.) LOCATION/DESCRIPTION DISTANCE (miles)
1 4/16 9:00 Orientation Fun Run 2
2 4/23 9:00 One mile Pace Test/Run 2
3 4/30 9:00 Makeup Pace Test/Run Run 2
4 5/7 9:00 39th Street 3
5 5/14 9:00 Montrose 4
6 5/21 8:00 5K Race TBD 3.1
7 5/28 8:00 Montrose 5
8 6/4 8:00 39th Street 5
9 6/11 7:00 Start of 18-week Full Marathon Training 6
10 6/18 7:00 39th Street 7
11 6/25 7:00 Proud To Run 10K Race 6.2
12 7/2 7:00 39th Street 9
13 7/9 7:00 Montrose 10
14 7/16 7:00 39th Street 7
15 7/23 7:00 Montrose 12
16 7/30 TBD Race and Location TBD 13.1
17 8/6 6:00 Montrose 10
18 8/13 6:00 39th Street 15
19 8/20 6:00 Montrose 16
20 8/27 6:00 39th Street 12
21 9/3 6:00 Montrose 18
22 9/10 6:00 39th Street 14
23 9/17 6:00 20-miler Event Race CES 20
24 9/24 6:00 39th Street - Taper 12
25 10/1 6:00 Team Rehearsal 8
26 10/8 5:30 Bank of America Chicago Marathon 26.2
