TRAINING CALENDAR
Milestone Goal
* Events are subject to change
Pre-season SRC Training for Coaches and Mentors
April 6
April 13
1-2 Miles
1-2 Miles
Meet up runs with Team SRC coaches, mentors, and new mentors at Dunbar Park Track, 8:00 AM 
For more information and to sign up, click here.
SRC Half MarathonTraining Schedule
WEEK 1
April 20
Short Group Run
Millenium Park
@ Cloud Gate
9:00 AM
Running Fundamentals
WEEK 2
April 27
Pace Run
Jones College Prep Track
24th and Dearborn
9:00 AM
Running Fundamentals; Mile Test
WEEK 3
May 4
2 Miles
Jones College Prep Track
24th and Dearborn
9:00 AM
First Run with Pace Group
WEEK 4
May 11
3 Miles
WEEK 5
May 18
4 Miles
31st St. Beach
8:30 AM
31st St. Beach
9:00 AM
WEEK 6
WEEK 7
WEEK 8
WEEK 9
WEEK 10
WEEK 11
WEEK 12
WEEK 13
WEEK 14
May 25
5 Miles
June 1
3.1 Miles
June 9
6 Miles
June 15
7 Miles
June 22
8 Miles
June 29
6.2 Miles
July 6
9 Miles
July 13
10 Miles
July 21
13.1 Miles
Montrose
9:00 AM
Warren Park
8:00 AM
5K Warren Park
Montrose
8:00 AM
Shoe Fitting at Fleet Feet 
31st St. Beach
8:00 AM
Montrose
8:00 AM
Montrose 
7:00 AM
Proud to Run 10K
31st St. Beach
7:00 AM
Grant Park Race Location
7:00 AM
Grant Park
6:00 AM
ROCK N' ROLL HALF MARATHON
PART 2: Welcome to Marathon Training!
WEEK 15
WEEK 16
WEEK 17
WEEK 18
WEEK 19
WEEK 20
WEEK 21
WEEK 22
July 27
August 3
August 10
August 17
8 Miles
10 Miles
14 Miles
12 Miles
August 24
16 Miles
August 31
12 Miles
Sept 7
18 Miles
Sept 14
14 Miles
Montrose 
6:00 AM
31st St. Beach
6:00 AM
Montrose 
6:00 AM
31st St. Beach
6:00 AM
Montrose 
6:00 AM
31st St. Beach
6:00 AM
Montrose 
6:00 AM
31st St. Beach
6:00 AM
WEEK 23
Sept 21
20 Miles
Lincoln Park
6:00 AM
Chicago Endurance Sports Long Run
WEEK 24
Sept 28
12 Miles
31st St. Beach
6:00 AM
Taper
WEEK 25
WEEK 26
October 5
8 Miles
October 13
26.2 Miles
TBD
6:00 AM
Pre-race meeting and final check-in
Grant Park
6:00 AM
BANK OF AMERICA CHICAGO MARATHON
2019 SEASON

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